Registered Nurse and Professional Coach.

I’m so glad you’re here.

After more than a decade in nursing, I’ve seen the harsh reality of how healthcare demands can strip away your energy, well-being, and even your sense of self. I’ve cared for patients whose conditions could have been prevented, but I’ve also watched my colleagues—people like you—burn out while putting themselves last.
That’s why I decided to do things differently.

Well-being isn’t just for your patients. It’s for you, too. And no matter where you are right now—drowning in stress, feeling stuck, or just needing a reset—you deserve to feel better, physically and emotionally.

I help healthcare professionals take a step back, refocus, and regain control of their health and their lives. You’re incredible at caring for others. Let me show you how to care for yourself in a way that works.

Because here’s the thing: you can’t keep running on empty forever. 🚨