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Personal Coaching
Lifestyle Guidance
My journey to embrace my own physical health and emotional wellness has given me deep insight into the challenges healthcare professionals face daily. As a coach, I bring empathy, respect, and understanding to every session, helping clients navigate the demands of life and rediscover a sense of renewed energy.
Transformative approach
As a board-certified nurse coach, I provide a space where medical professionals can speak openly without fear of judgment. Together, we work to transform how you manage emotions and care for your body, so you can show up with clarity and empowerment in every aspect of life.
Accountability
We thrive when someone is in our corner cheering us on. As medical professionals, it’s easy to get caught up in giving everything to others and leaving little for ourselves. Coaching offers a space to finally focus on you—your goals, your well-being, and what truly matters. Together, we’ll create clarity, build accountability, and reignite your enthusiasm for life and work.
About Me
Hi, I’m Ilene,
Registered Nurse and Professional Coach.
I’m so glad you’re here.
After more than a decade in nursing, I’ve seen the harsh reality of how healthcare demands can strip away your energy, well-being, and even your sense of self. I’ve cared for patients whose conditions could have been prevented, but I’ve also watched my colleagues—people like you—burn out while putting themselves last.
That’s why I decided to do things differently.
My Approach & Philosophy
My approach to wellness takes into consideration my years as a practicing ER nurse mingled with a holistic toolbox of different methods that aim to prevent or decrease the potential for chronic illness or emotional discontent going forward.
Because you are uniquely you, and my services are individualized to your needs and concerns, the best way to see if we are a good fit is to meet for a free, 60 minute consultation via Zoom.
My consults are 100% obligation free. Please ensure you are in a quiet place with minimal distractions for the duration of our call.
Testimonials
